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💣 MADE FOR EZ COOKING👩🏽‍🍳
📦 FREE SHIPPING IN USA $35+
💣 MADE FOR EZ COOKING👩🏽‍🍳
💣 MADE FOR EZ COOKING👩🏽‍🍳
📦 FREE SHIPPING IN USA $35+
💣 MADE FOR EZ COOKING👩🏽‍🍳
📦 FREE SHIPPING IN USA $35+
💣 MADE FOR EZ COOKING👩🏽‍🍳
Birria Protein Taco Salad (5-Day Prep)

Birria Protein Taco Salad (5-Day Meal Prep)

  • ~8 people

  • 1 hr 45 min

Ingredients

- 1 EZ Bombs Birria Bomb
- 4 lbs chuck roast, cut into 2-inch chunks
- 4 cups water
- 10 oz salad greens

Toppings (pack separately):

- Diced white onion
- Cilantro
- Sliced radish
- Cotija
- Lime wedges

🥗 Meal Prep Friendly — one cook, ~8 servings

One pot of birria becomes five grab-and-go taco salads — weekend-feast flavor, weekday-lunch format. No all-day Sunday required: the Instant Pot does the work while you don't.

Instructions:

  1. Load the pot. Chuck chunks in first, Birria Bomb on top, pour in the 4 cups water. No searing, no chile-soaking — the bomb builds the entire consommé as it cooks.
  2. Pressure cook. Lid locked, valve to Sealing, HIGH pressure for 1 hour 45 minutes. Walk away.
  3. Natural release. Let the pin drop on its own (15–20 minutes) — big cuts stay juicier when they de-pressurize slowly.
  4. Shred. The beef should collapse under a fork. Shred it right in the consommé with two forks and stir.
  5. Skim for a leaner batch. Spoon the fat off the surface — or refrigerate the consommé overnight and lift the fat cap off in one piece. Easiest calorie lever in the recipe, your call.
  6. Cool, then portion the beef into 5 containers, each with a few spoonfuls of consommé to keep it moist (fridge within 2 hours of cooking).
  7. Pack the crunch separately. Greens and toppings in their own containers or bags — they never touch the warm beef until you eat.
  8. Assemble each day: greens, warm birria beef, toppings, big squeeze of lime.

Meal-prep portioning:

One cook = ~8 servings: 5 weekday salads plus weekend tacos. Skimming the consommé fat is the easy calorie lever here.

Slow-cooker path: same beef + bomb + 4 cups water, high 6 hours or low 8 hours.

Meal-prep storage (general USDA guidance): refrigerate cooked portions up to 3–4 days; freeze anything beyond that.

Reheating: microwave a container 2–3 minutes, stirring halfway, with a splash of water to loosen the sauce — or rewarm in a skillet over medium heat until steaming hot throughout.

High-protein, lower-carb by design — the bomb is the flavor; your macros come from the lean protein and sides you choose. (Qualitative only — per-serving nutrition varies with your meat and portions.)

One bomb, one cook, a week of real food. Get your bombs →

Birria Protein Taco Salad (5-Day Meal Prep)

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